Tips for Quitters – How to Stop Smoking with Less Strain
Quitting cold turkey, as they call it when you suddenly stop smoking, can be very strenuous and stressful. Here are a list of things you...
13 Lesser known facts about cigarettes and smoking
The general public’s view on cigarettes and smoking has slowly but surely changed – quite dramatically so – over the last few decades. There are,...
Smoking increases the risk of hot flashes in women
Previous studies have found that smoking cigarettes can accelerate the onset of menopause with its well known hot flashes. It also contributes to an increased...
How much is Ten Years of Your Life Worth?
Yes – it IS a trick question. But that is approximately how much of your life you can lose if you continue to smoke regularly...
Can You Imagine Your Life After You Stop Smoking?
They say that in order to achieve something, you should visualise the outcome. So – picture your life after you stop smoking. What do you...
Stop Smoking – Pregnancy limits your options
Pregnant women who need to stop smoking face some serious challenges. They know that they absolutely have to stop, but what can you use? Not...
How do you choose a Stop Smoking Product?
It’s a tricky question. There are just so many stop smoking products out there, and all of them promise you the world. Unfortunately, you NOT...
What Happens when you Stop Smoking?
Good question: What happens when you stop smoking? You may have realized that your body has become dependent on the effects of the tobacco –...
The Lab Rabbit….
A rabbit escaped from the research laboratory where he had been born and bred. On his first taste of freedom, he met a group of...
Smoking Quickies. – short jokes about smoking
Nicotine addiction is like an itch. If you itch, it’s nice to scratch it. But better to have no itch at all. ~~ Dali Lama...